For athletesclimbersdesk workersanyone working around an injury

Is Your Body Working With You, Or Restricting You?

Tight shoulders that keep coming back. A hip that always needs stretching. An old injury you still work around. Answer 12 questions to find the pattern behind it, and get a free personalized report on how to move freely again.

Reveal My Pattern →

The Body Under Pressure Assessment12 questions · 3 minutes · free report

Kegan Remmey

Kegan Remmey

Structural Bodywork

You Ask A Lot From Your Body.

You sit at a computer. Then you train.

You drive. Then you climb.

You spend three hours completely focused on a problem. Then you want to be fully present with someone you love.

You perform. Then you want to sleep.

Your body changes gears all day long.
Sometimes it gets stuck in one.

That can look like:

  • The same shoulder keeps getting tight.
  • Your workout takes 20 minutes before your body finally feels good.
  • You finish training, but your body stays switched on.
  • You work around your body instead of simply living in it.

Built From Years Of Working With Real Bodies.

300+

clients across 4 countries

5

years doing this work

Trained in Anatomy Trains by Tom Myers

Trained in Somatic Experiencing by Peter Levine

What People Are Discovering

Aaron H.

THE COMPENSATOR

“I thought my hip was the problem. The report made me realize how much I was compensating around it.”

Hector V.

The Overrider

“The assessment described something I had never really noticed about how I move.”

The Body Under Pressure Assessment

After 12 Questions, You Get A Personalized Report Showing:

01

Your Body Under Pressure Pattern

Discover which of the four patterns is yours.

02

Sound Familiar?

See the moments from your week where your pattern shows up.

03

What It's Costing You

See what your pattern is taking from your energy, training, and relationships.

04

What You're Building

Get the one capacity that frees your body the most.

05

Your Body Compass

Get four techniques to feel the difference today.

06

Where This Goes

See the five steps from your pattern to more freedom.

Four Body Under Pressure Patterns

Your assessment reveals which one is yours.

THE HOLDER

THE DRIVER

THE COMPENSATOR

THE OVERRIDER

The Life You Get Back

Picture finishing a big day with energy left for the concert, the date night, or the kids. Saying yes to the hike, the climb, and the long flight, and landing ready to move. Training hard, sleeping deep, and walking into every part of your life feeling taller, looser, and fully there.

Ready For Your Body To Work With You?

The Body Under Pressure Assessment12 questions · 3 minutes · free report

Educational self-assessment. Not a medical diagnosis or substitute for medical evaluation.